ASHTANGA Half primary & LEVEL 1(into to half)
TAUGHT BY STACEY CHAVIS
SUNDAY: 6:45PM - 7:45PM (LEVEL 1) Starts July 21st .
*Beginners course completion required - good familiarity of the Ashtanga standing sequence.
MONDAY: 6PM-7.15PM (HALF PRIMARY) Starts July 15th.
(Classes run for 11 weeks)
Now taking bookings for the Spring term!
Sunday 19:00 Level 1: Further exploration of the Ashtanga practice for students whom have completed the beginners course. This course will gradually take you through half of the Ashtanga primary series, one pose at a time. We also start to explore the finishing sequence more thoroughly, looking at headstand and backbends in greater detail.
Monday 18:00 Half Primary: This class continues on from Level 1, with a consistent flow through the poses along with time to either spice up or slow down the practice. Students need to have completed the level 1 class or be familiar with half primary to participate.
